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Workout To Burn Fat (video)

Fitness expert Denise Austin shares her Cardio Fat-Burn Workout in this video.

Some of the benefits:

  • It raises your heart rate.
  • It boosts the metabolism.
  • It burns fat effectively.
  • Since it is low intensity cardio, these exercises are easy on the joints.
  • It tones the whole body and sculpts your legs.

Ready to start?

Tomorrow we have another celebrity training complete training routine for you.

Till then you might enjoy:

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5 of the Best Exercises to Lose Belly Fat




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