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Burn Fat By Drinking Water?

Water plays an instrumental role and YES you can burn fat by drinking water. How much water and how? Read on for all the essentials.

Burn Fat By Drinking Water Video

In this video you will learn how much water to drink and why it is so important for your weight loss, especially because it is super easy to confuse thirst and hunger so you may end up overeating when your bod actually needs water.

 

Bonus Tip – Burn Fat By Drinking Water Recipe

Kim Lyons from the hit TV show The Biggest Loser created “The Fat Flush Water” (Ingredients: water, grapefruit, tangerine, half a cucumber and two leaves of peppermint combined with ice in a pitcher).

Besides its main ingredient of water, the Fat Flush contains grapefruit that’s loaded with vitamin C to help your body turn fat into fuel. The tangerine increases your sensitivity to insulin, stabilizes blood sugar, and stimulates genes to burn fat. Cucumber helps you feel full and acts as a natural diuretic, which means less bloating and water retention. And lastly, it has peppermint, which is not only refreshing but also promotes better digestion and stomach calm. Make a big pitcher of Fat Flush Water every morning. The longer it sits, the better it will taste. Drink at least one 8 ounce glass three times a day before each meal for 10 days straight. Read the complete article here.

 

If you would like to learn more tips and secrets to burn fat fast, check out these articles that we have for you:

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Food That Burns Fat – 10 Important Tips

 

 

 

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