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Monthly Archives: January 2013

How To Increase Your Metabolism

In this video you will discover tips to boost your metabolism   Highlights of The Video There are a number of things a person can do to increase metabolism naturally, including physical activity with exercises that alternate between cardiovascular and strength training and eating foods with thermogenic properties, such as green tea.   You might […]

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Boosting Your Metabolism With Food

In this video Dr. Ann Kulze, popularly known as “Dr. Ann”, talks about metabolism-boosting foods. She explains how exercise revs a person’s metabolic rate and also covers foods that have a negative impact on your body, or promote insulin resistance.     Metabolism Boosters Hot spicy foods Tea, especially green tea Water High-fiber foods Foods […]

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