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Monthly Archives: November 2012

Weight Loss Tip – The Inner Game Video Series – Part 4

“Most everything that you want is just outside your comfort zone.” Jack Canfield In today’s video of our series on the Inner Game Of Weight Loss we are going to start by applying a very powerful success principle: taking responsibility and not complaining. Our instructor is going to be best-seller author Jack Canfield. Enjoy!   […]

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Weight Loss Tips – The Inner Game Video Series – Part 3

“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it.  “ Arnold Schwarzenegger You might be surprised to see Arnold Schwarzenegger here. Regardless of what your personal opinion about him is, there is something that he is a master of and can […]

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Weight Loss Tips – The Inner Game Video Series – Part 2

  “The only limits to the possibilities in your life tomorrow are the buts you use today.” Les Brown     Who Is Leslie “Les” Brown?   Leslie C. “Les” Brown (born February 17, 1945) is a motivational speaker, former Ohio politician, popular author, radio DJ, and former host of The As a motivational speaker, […]

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Weight Loss Tips – The Inner Game Video Series – PART 1

“Our mind is the most valuable possession that we have. The quality of our lives is, and will be, a reflection of how well we develop, train, and utilize this precious gift.” Brian Tracy This week’s video series is all about what you actually do with your powerful mind when you set a goal, such […]

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Dancing Workout Routine (video)

Julianne Hough dancing workout closes our MOVEMENT series of videos for this week. Dancing is fun and it is a very complete way of exercising. Julianne has a great Cha-Cha-Cha routine. Happy dancing! You might also enjoy: Metabolism Diet – The Super Foods From The Mediterranean Best Fat Burning Guides Metabolism Boosting Foods – A […]

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Jillian Michaels Workout (video)

Fitness expert Jillian Michaels shares with you in this video a complete workout routine. What is great about this video is that it is suitable for both beginners and more advanced people. Enjoy!   Tomorrow we are going to close our movement week series with some dancing fun! Till then you might enjoy: Metabolism Boosting […]

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Workout To Burn Fat (video)

Fitness expert Denise Austin shares her Cardio Fat-Burn Workout in this video. Some of the benefits: It raises your heart rate. It boosts the metabolism. It burns fat effectively. Since it is low intensity cardio, these exercises are easy on the joints. It tones the whole body and sculpts your legs. Ready to start? Tomorrow […]

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Latest Celebrity Training – Piloxing (videos)

In this first video you will discover the latest celebrity fitness training trend: Piloxing (a mix of Pilates and Boxing) Would you like to give Piloxing a try? Follow this video for a taste of Piloxing Tomorrow you will get a wonderful cardio routine… still very effective. Till then you might enjoy these: 5 of […]

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Best Workouts – 3 halves hours per week

As we promised yesterday, today you are going to discover what mistakes to avoid and how to rip the benefits of your workout even if you can only spend 3 halves hours per week exercising. Fitness expert Kim Ball, is fed up with watching people’s mistakes in the gym, which get you no results. Therefore, […]

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Best Exercises For Women (video)

This week’s series is all about MOVEMENT so we have a variety of fun choices to get you started. Today’s video shows you a powerful workout routine that you can do at the gym to get bikini ready. Enjoy. One of the best things about this video is that you get to see step by […]

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